Weigh In record (no journal entry) for 27 May 2023
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60.6 kg
Lost so far: 21.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 39.19g | Prot: 30.31g | Carbs: 91.22g.
Breakfast: Muz, Sütaş Yarım Yağlı Süt, City Farm Organik Tam Buğday Unu, Yumurta. Lunch: Cacık, Yeşil Mercimek Yemeği. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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seherkarac's Weight History
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