Weigh In record (no journal entry) for 27 May 2023
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.85g | Prot: 31.22g | Carbs: 51.58g.
Breakfast: Махеев Кетчуп Шашлычный, Петруха Балерон, Брест-Литовск Российский Сыр, Блины ПП. Lunch: Шампиньоны в Сметане, Koronet Пиво. more...
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Losing 2.8 kg a Week
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o_dydyshko's Weight History
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