Weigh In record (no journal entry) for 27 May 2023
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56.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 47.58g | Prot: 46.28g | Carbs: 73.92g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Олейна Масло Растительное , Сметана 15%, Макфа Мука, Яичный Желток, Простоквашино Творог 5%. Snacks/Other: Яшкино Крокант с Миндалем, Простоквашино Молоко Отборное 4,1%, Голден Яблоко . more...
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Losing 1.4 kg a Week
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tati9991's Weight History
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