grosjeanines2's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

82.4 kg Lost so far: 6.6 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

548 kcal

Fat: 24.65g | Prot: 29.95g | Carbs: 53.99g. Breakfast: Banane, Ananas. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Riz curry paprika. Dinner: Pâte à la bolognaise. more...

3028 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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grosjeanines2's Journal, 27 May 23

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grosjeanines2's Weight History