Weigh In record (no journal entry) for 27 May 2023
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67.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 25.47g | Prot: 11.30g | Carbs: 68.03g.
Breakfast: Nescafe 3 Ü 1 Arada, Ülker Bitter Çikolata. Lunch: Şehriye Çorbası, Pirinç Pilavı, Bezelye Yemeği, Cacık. more...
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Losing 2.1 kg a Week
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iremistiyorzayıfolmak's Weight History
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