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offizieller Wiegetag
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 43.47g | Prot: 36.64g | Carbs: 47.99g.
Breakfast: BioBio Bergkäse (20g), Aldi Vollkorntoast (25g), Ei. Lunch: TiP Bratwurst. Dinner: Dr. Oetker La Mia Grande Margherita. more...
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Losing 0.7 kg a Week
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