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sejauh iniiiiii naik turun di angkaaaa ini ....
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56.7 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 30.64g | Prot: 53.61g | Carbs: 198.12g.
Breakfast: Kecap Manis, Mie Telur (Ditambah, Masak), Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Wong Coco Puding Mangga, Tahu, Kecap Manis, Sambal Goreng, Ceker, Nasi Putih. more...
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Gaining 0.4 kg a Week
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arshindago55's Weight History
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