dianemillervuoso's Journal, 10 Feb 15

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Weigh In record (no journal entry) for 10 February 2015

77.2 kg Lost so far: 17.6 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

1399 kcal

Fat: 96.64g | Prot: 83.52g | Carbs: 56.30g. Breakfast: Scrambled Egg. Lunch: Taco Cabana Crispy Chicken Taco, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...

1974 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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dianemillervuoso's Journal, 10 Feb 15

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dianemillervuoso's Weight History