Weigh In record (no journal entry) for 26 May 2023
|
115.1 kg
Lost so far: 7.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 17.78g | Prot: 44.63g | Carbs: 144.11g.
Breakfast: Café com Leite e Açúcar, Vitarella Bolacha Água, Carne Moída Refogada. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce. Snacks/Other: Banana, Nutry Barrinha de Bolo de Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juniorpinha's Weight History
|