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olahraga jumat pagi intense aerobik + jalan kaki. total 11.000 langkah. makan blm dijaga, banyak protein. tidak ngeteh. tidur malam lebih dr 9 jam
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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princess lemonia's Weight History
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