Weigh In record (no journal entry) for 24 May 2023
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56 kg
Lost so far: 3.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.33g | Prot: 54.33g | Carbs: 69.49g.
Breakfast: Banana Prata, Piracanjuba Leite Desnatado, Pullman Pão Integral 12 Grãos, Ovo Mexido, 3 Corações Cappuccino Diet. Lunch: Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Vagem Cozida, Acém Cozido. more...
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Losing 0.1 kg a Week
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renataaran's Weight History
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