Weigh In record (no journal entry) for 21 May 2023
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94.6 kg
Lost so far: 14.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 40.27g | Prot: 44.99g | Carbs: 81.16g.
Breakfast: Neese's Liver Mush, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Land O'Lakes Light Butter. Lunch: Hannaford 6" Turkey & Cheese Sub, Potato Chips. more...
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Losing 0.1 kg a Week
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greg27607's Weight History
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