Weigh In record (no journal entry) for 26 May 2023
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70.0 kg
Lost so far: 11.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 149.05g | Prot: 142.40g | Carbs: 274.30g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Great Value Frozen Tropical Fruit Mix, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Cheez-It White Cheddar Snack Crackers , Healthy Choice Chicken Fajita. Dinner: Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Great Value Light Sour Cream, Great Value Shredded Mild Cheddar Cheese Fat Free, La Banderita Carb Counter Carb Lean Tortillas, Member's Mark Boneless Skinless Chicken Breast, McDonald's 10 Piece Chicken McNuggets. Snacks/Other: Costco Cheesecake, Smartfood White Cheddar Cheese Popcorn, Drizzilicious Birthday Cake Bites . more...
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steady weight
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heather43616's Weight History
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