Allecita's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
58.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
673 kcal Fat: 19.11g | Prot: 17.22g | Carbs: 105.53g.   Breakfast: Bagley Vocación Clásica, Clight Jugo, Manzana, Té Rojo. Lunch: Ciruela, Arroz con Pollo, Tomate Frito, Clight Jugo. more...
1431 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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Allecita's Weight History


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