Weigh In record (no journal entry) for 23 May 2023
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.69g | Prot: 68.47g | Carbs: 110.26g.
Breakfast: President Queijo Mussarela, Da Terrinha Tapioca, Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Batavo Iogurte Pense Zero Morango. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Batata Inglesa Assada, Patinho. Dinner: Batata Inglesa Assada, Picles. Snacks/Other: Catupiry Requeijão Cremoso, Queijo Minas, Nutrella Pão Integral. more...
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Losing 2.1 kg a Week
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Vivian Mattos's Weight History
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