Weigh In record (no journal entry) for 26 May 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3536 kcal
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Fat: 138.78g | Prot: 109.13g | Carbs: 472.11g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Dunkin' Donuts Glazed Donut, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Polly-O Part Skim Mozzarella String Cheese Sticks, 14" Pepperoni Pizza . Dinner: Simply Orange Simply Lemonade, Doughnut, Great Value Homestyle Vanilla Ice Cream, Haagen-Dazs Vanilla Ice Cream. more...
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Gaining 1.7 kg a Week
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joe_minehan's Weight History
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