MrLewis29's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
156.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1945 kcal Fat: 109.00g | Prot: 66.00g | Carbs: 175.00g.   Breakfast: McDonald's Hash Browns, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Publix Hotdog Buns, Johnsonville Original Bratwurst, Talking Rain Sparkling Ice - Black Raspberry (Bottle), Smartfood White Cheddar Cheese Popcorn, Jack Link's Original Beef & Cheese (23g). Snacks/Other: Black Forest Gummy Worms. more...
319 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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MrLewis29's Weight History


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