Weigh In record (no journal entry) for 26 May 2023
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103.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.03g | Prot: 26.26g | Carbs: 53.46g.
Lunch: Coca-Cola Refrigerante Zero, Ovo Frito, Feijão Preto Cozido, Seara Seleta Mista, Macarrão. more...
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Losing 1.1 kg a Week
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Uma tal de Ludi's Weight History
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