Weigh In record (no journal entry) for 26 May 2023
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 93.37g | Prot: 109.15g | Carbs: 275.14g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Piña Colada, Pizza de Pepperoni (36 Cm). Dinner: Pan Dulce, Lala Leche 100 sin Lactosa. more...
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Gaining 4.9 kg a Week
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Adrian Román's Weight History
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