Weigh In record (no journal entry) for 26 May 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 55.76g | Prot: 82.02g | Carbs: 159.52g.
Breakfast: Selex Muesli Croccante con Uvetta e Nocciole, Alpro Soya Latte di Soia Light. Lunch: Esselunga Ciliegie, Milk Protein Coppa al Gusto Cioccolato con Panna, Pesoforma Biscotti al Mirtillo. Dinner: Leerdammer Lightlife (52g), Coop Crackers con Olio e Rosmarino, Olive Verdi, Rio Mare Tonno Leggero , Ca' dell'Orto Mix Cappucci Julienne. Snacks/Other: Croissant o Cornetto, Pavesini Pavesini al Caffè. more...
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Losing 1.6 kg a Week
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Elenafp72's Weight History
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