Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lucas Blaster
Journal
26 May 23
Lucas Blaster's Journal, 26 May 23
Lucas Blaster's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2023
99.4 kg
Lost so far:
7.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
3157 kcal
Fat: 44.51g | Prot: 66.99g | Carbs: 338.79g.
Breakfast:
Pizza de Calabresa, Convenção Guaraná.
Lunch:
Costela Bovina, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido.
Dinner:
Pão de Forma, Cafezinho, Leite (Leite Integral), Manteiga (com Sal).
Snacks/Other:
Pão Francês, Skol Cerveja.
more...
9300 kcal
Exercise:
Mês calorias queimadas sentado - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lucas Blaster's Weight History
View Complete History