Weigh In record (no journal entry) for 26 May 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 50.72g | Prot: 75.55g | Carbs: 148.79g.
Breakfast: Krema Régal'ad. Lunch: Danone Hipro Saveur Coco, Fleury Michon Poulet Tomates Purée de Courgettes. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 3.5 kg a Week
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