Weigh In record (no journal entry) for 26 May 2023
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52 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 42.71g | Prot: 88.51g | Carbs: 184.68g.
Breakfast: Ovo Cozido, Pingo Doce Queijo Prato Meio Gordo , Banana. Lunch: Feijoada, Arroz Branco. Dinner: Pingo Doce Chocolate com Amendoins Caramelo e Nougat, Morangos, Pingo Doce Bran Flakes, Milsani High Protein Ioghurt Mirtilos . Snacks/Other: Aldi Queijo Fresco com Framboesa , Manteiga, Pão Lc. more...
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Losing 0.5 kg a Week
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0-Maria-0's Weight History
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