Weigh In record (no journal entry) for 26 May 2023
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58.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 54.37g | Prot: 128.12g | Carbs: 107.78g.
Breakfast: Tirolez Creme de Ricota Light, Café Brasileiro Café com Açúcar, Natural Life Bolacha de Arroz Integral, Ovo Frito. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Ovo Frito. Snacks/Other: FTW Delicious 3 Whey , Molico Leite Desnatado, Probiótica Barra de Proteína . more...
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Losing 0.4 kg a Week
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CARMEN MAGNA's Weight History
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