Weigh In record (no journal entry) for 26 May 2023
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 60.07g | Prot: 39.61g | Carbs: 124.64g.
Lunch: Ayam Goreng, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Pisang, Jus Alpukat, Bakwan, Tahu Goreng. more...
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Gaining 0.2 kg a Week
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ayu.faisal's Weight History
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