Weigh In record (no journal entry) for 10 February 2015
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1485 kcal
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Fat: 42.85g | Prot: 83.39g | Carbs: 181.27g.
Breakfast: Bolo de Laranja, Casa do Pão de Queijo Pão de Queijo. Lunch: Omelete, Sadia Peito de Peru Defumado Light, Filé de Frango Grelhado. Snacks/Other: Iogurte de Frutas (sem Gordura), Requeijão. more...
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Losing 0.6 kg a Week
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anaclarim's Weight History
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