Weigh In record (no journal entry) for 26 May 2023
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107.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 5.50g | Prot: 29.40g | Carbs: 11.46g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Белый Город Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Blumesta's Weight History
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