Weigh In record (no journal entry) for 26 May 2023
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 30.09g | Prot: 66.06g | Carbs: 41.14g.
Breakfast: Кофе (из Молотых Зерен), Редис, Ржаной Хлеб, Жареное Яйцо. Lunch: Скумбрия Холодного Копчения, Ржаной Хлеб, Яблоко. more...
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Gaining 0.4 kg a Week
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katymonik's Weight History
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