Weigh In record (no journal entry) for 26 May 2023
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96.6 kg
Lost so far: 11.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.08g | Prot: 16.69g | Carbs: 46.77g.
Breakfast: Хумус, Hacendado Crackers Espelta. Lunch: Огурец (с Кожурой), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Brillante Quinoa Real Blanca y Roja, Сладкий Красный Перец. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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