Weigh In record (no journal entry) for 26 May 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 30.94g | Prot: 39.02g | Carbs: 285.71g.
Breakfast: Добрый Апельсиновый Сок, Доширак Лапша Чан Рамён. Dinner: Котлета Домашняя, Barilla Макароны Вареные . more...
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Losing 8.4 kg a Week
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zhenekdenek's Weight History
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