Weigh In record (no journal entry) for 26 May 2023
|
72.4 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 36.90g | Prot: 34.90g | Carbs: 99.07g.
Breakfast: Juicy Sinaasappelsap, Lijnzaad Zaden, Everyday Magere Yoghurt, Aardbeien, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Boni Mammoetsaus, Roerei, Colruyt Everyday Witte Asperges, Cherrytomaten. Dinner: Groentensoep, Bridelight Smeerkaas, Boni Smeerboter Light, Meergranenbrood. Snacks/Other: Milky Way Milky Way, Groene Olijven. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|