Weigh In record (no journal entry) for 26 May 2023
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117.9 kg
Lost so far: 45.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 158.48g | Prot: 95.85g | Carbs: 79.00g.
Breakfast: Metamucil Sugar Free Metamucil, Kroger Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Le-Vel Thrive Premium Lifestyle Mix, Bragg Organic Apple Cider Vinegar. Lunch: Sargento Deli Style Sliced Havarti Cheese, Kraft Mayo Real Mayonnaise, Oscar Mayer Ham & Turkey Sub Kit, Ole Extreme Wellness High Fiber Large Wraps. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Atkins Endulge Peanut Butter Cups, Member's Mark Sharp Cheddar Cheese, Unico Stuffed Queen Olives. more...
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Losing 0.9 kg a Week
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Randyman64's Weight History
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