Weigh In record (no journal entry) for 26 May 2023
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82.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 49.06g | Prot: 130.39g | Carbs: 221.63g.
Breakfast: Rovagnati Snello Fesa di Tacchino al Forno, Kraft Sottilette Light, Rovagnati Snello Arrosto di Pollo, Mulino Bianco Pancarrè Integrale. Lunch: Rio Mare Tonno Super Naturale, Garofalo Mafalda Corta Integrale, Olio Extra Vergine di Oliva, Melanzana. Dinner: Pane Multicereali, Melone, Dal Salumiere Mortadella Bologna IGP, Parma Prosciutto Crudo Magro. Snacks/Other: TUC Cracker Cotti al Forno, Mele Golden Delicious. more...
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Gaining 0.2 kg a Week
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Il Grande Puffo's Weight History
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