Weigh In record (no journal entry) for 26 May 2023
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64.9 kg
Lost so far: 19.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 27.38g | Prot: 62.62g | Carbs: 65.44g.
Breakfast: Кофе. Lunch: Сметана 20%, Перекресток Рис с Курицей и Овощами. Dinner: Антон Палыч Сыр Эдам 40%, Hochland Творожный Сыр с Сливочный, Kanaki Тесто Фило, Помидоры, Burger Heroes Куриная Котлета. more...
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Losing 1.4 kg a Week
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mary_shaw's Weight History
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