caribozh's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
59.3 kg Lost so far: 1.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1142 kcal Fat: 37.24g | Prot: 114.12g | Carbs: 89.81g.   Breakfast: DOR Trufas, Lidl Vegan Protein Bar Galleta y Crema, Hacendado Miel de Mil Flores, Blueberries, Cottage Cheese 3,3%. Lunch: Radish, Avocado, Olive Oil, Milbona Skyr Frambuesa, Skinless Chicken Breast, Watermelon. Dinner: Milbona High Protein Quark Fresa. more...
2323 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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caribozh's Weight History


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