Weigh In record (no journal entry) for 26 May 2023
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 51.81g | Prot: 93.89g | Carbs: 239.29g.
Breakfast: Seko Pasta Łososiowa , Chleb Razowy. Dinner: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Jajko na Twardo, Sos Koperkowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: U Jędrusia Kluski Leniwe, Jabłko, Biedronka Go Active Kaszka Proteinowa Cynamonowa , Go On Protein Bar 50%, McDonald's Kawa Duża z Mlekiem, Wawel Czekolada Gorzka 74%. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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