Weigh In record (no journal entry) for 26 May 2023
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66.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 25.48g | Prot: 95.47g | Carbs: 116.59g.
Breakfast: Авокадо, Помидоры, Яйцо, Peruvianone Quinoa Flakes, METRO Chef Креветки. Lunch: Клубника, Голубика, Willmax Whey Protein, Сквирянка Крупа Гречана Непропарена, Клубника. Snacks/Other: Smart Food Конфета «Canna Vegan S», Жужуля Мороженое Карамель, Alpro Coconut Original No Added Sugar. more...
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Losing 7 kg a Week
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kuzub156's Weight History
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