Weigh In record (no journal entry) for 25 May 2023
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134 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 33.71g | Prot: 80.41g | Carbs: 106.67g.
Breakfast: Clara de Ovo, Requeijão, Café com Leite Desnatado, Canela, Ovo (Inteiro), Seven Boys Pão de Forma Light. Lunch: Pepino (Descascado), Yoki Farofa, Filé de Frango Grelhado, Alface Americana, Tomates, Purê de Cenoura, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Carne Moída Refogada, Alface, Purê de Cenoura. Snacks/Other: Ritter Barra de Cereal Brigadeiro. more...
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Losing 6.3 kg a Week
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jessicaaleaoo's Weight History
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