Weigh In record (no journal entry) for 26 May 2023
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.97g | Prot: 65.40g | Carbs: 63.80g.
Breakfast: Flimty Flimeal Strawberry. Lunch: Saori Saus Lada Hitam, Paprika Hijau, Dada Ayam, Nasi Putih. more...
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Losing 2.1 kg a Week
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pawpaw511's Weight History
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