Weigh In record (no journal entry) for 25 May 2023
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116.2 kg
Lost so far: 14.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 12.52g | Prot: 23.23g | Carbs: 157.36g.
Breakfast: S&F Cream Crackers, Simply Orange Orange Juice. Lunch: California Rolls. Snacks/Other: S&F Cream Crackers, Orange Juice , Coffee, International Delight French Vanilla. more...
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Losing 2.1 kg a Week
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Waldirio's Weight History
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