Weigh In record (no journal entry) for 24 May 2023
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80.6 kg
Lost so far: 11.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.81g | Prot: 24.65g | Carbs: 60.32g.
Lunch: Toast. Dinner: Daily Bread Pane di Segale, Valsoia Cotoletta Vegetale. more...
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Losing 4.2 kg a Week
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lara7723's Weight History
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