Weigh In record (no journal entry) for 25 May 2023
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 18.69g | Prot: 120.50g | Carbs: 109.70g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Beurre de Cacahuètes, Concombre (Pelé), Saint Alby Filet Mignon Fumé au Bois de Hêtre, Knorr Soupe Poule aux Vermicelles. Dinner: Carrefour Fromage Blanc 0%, Pamplemousse. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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2117 kcal
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Exercise:
Weight Training (Bodybuilding) - 51 minutes, Muay Thai - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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jimenezjose's Weight History
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