Weigh In record (no journal entry) for 25 May 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 26.99g | Prot: 35.58g | Carbs: 28.77g.
Lunch: ABC Kecap Asin, Tahu Kukus, Kakap (Ikan) (Spesies Campuran), Cumi Goreng, Dada Ayam (Kulit tidak Dimakan), Solaria Kwetiau Goreng, Udang Goreng, Nasi Goreng. Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Ikea Swedish Meatballs. more...
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Losing 0.5 kg a Week
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ikafairy's Weight History
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