Weigh In record (no journal entry) for 25 May 2023
|
52.3 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2768 kcal
|
Fat: 87.85g | Prot: 116.31g | Carbs: 370.46g.
Breakfast: Blueberries , Yeo Valley Greek Style Yogurt with Honey, Tesco Butter Croissant. Lunch: California Rolls, Salmon Sushi, Salmon Sushi. Dinner: Tesco Chicken & Ham Puff Pastry Lattice, Warburtons Thin Plain Bagel . Snacks/Other: Spaghetti with Tomato Sauce and Meatballs, Bootea Brownie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|