Weigh In record (no journal entry) for 25 May 2023
|
96 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 57.37g | Prot: 138.22g | Carbs: 203.98g.
Breakfast: Milbona Skyr Natur, Sarma, Zitronensaft, Mercimek. Lunch: Blaubeeren, Milbona Skyr Natur. Dinner: Zitronensaft, Mercimek, Blaubeeren, Milbona Skyr Natur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|