Weigh In record (no journal entry) for 25 May 2023
|
67 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 89.55g | Prot: 98.12g | Carbs: 149.07g.
Breakfast: AH Halfvolle Melk, Women's Best Shape Body Shake. Lunch: Heinz Tomato Ketchup, Olijfolie, Zoete Aardappel (zonder Schil, Gekookt), Colruyt Bereid Gehakt Rund + Varken, Tomatensaus, Courgette, Witte Rijst. Dinner: Uncle Ben's Express Basmati Rijst, Colruyt Bereid Gehakt Tartaar, Delhaize Tomatensaus met Basilicum, Courgette, Zoete Rode Paprika. Snacks/Other: Dolce Gusto Café au Lait, Dolce Gusto Latte Macchiato Caramel, Nature Valley Protein Salted Caramel Nut. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna123.b's Weight History
|