Weigh In record (no journal entry) for 25 May 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.99g | Prot: 51.42g | Carbs: 120.63g.
Breakfast: Uleg Sambal Rawit, Hoka Hoka Bento Nasi Putih, Sayur Bening Bayam, Telur Rebus Lunak. Lunch: Nasi Liwet, Tahu, Kembang Kol, Uleg Sambal Rawit. Dinner: Tempe Kukus, Hati Ayam, Kembang Kol. Snacks/Other: Roma Arden Tender Bite Cookies, Mangga Muda. more...
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Losing 0.9 kg a Week
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bilqis22092018's Weight History
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