Weigh In record (no journal entry) for 25 May 2023
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.14g | Prot: 84.55g | Carbs: 87.99g.
Breakfast: Hacendado Nuez de Macadamia, Абрикосы, Weider Protein Pancake Mix, Мёд, Hacendado Leche Desnatada + Proteínas, Голубика, Кофе+протеин. Lunch: Огурец (с Кожурой), Hacendado Hummus Classic, Hacendado Langostino Cocido. Dinner: Кофе+протеин, Конфеты из Молочного Шоколада. more...
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Losing 7.7 kg a Week
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Istinnaya's Weight History
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