Weigh In record (no journal entry) for 10 February 2015
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50.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1218 kcal
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Fat: 27.56g | Prot: 51.44g | Carbs: 158.64g.
Breakfast: Tomatoes, Brown Sugar, Green Tea, Milk. Lunch: Bacon (Cured, Pan-Fried, Cooked), Orange Juice. Dinner: Pick n Pay Fat Free Danish Feta Cheese, Woolworths Low GI Mediterranean Chickpea Salad, Woolworths Chicken Caesar Pasta Salad, Vodka, Amarula Cream Liqueur, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Red Bull Energy Drink (Can), Woolworths Homestyle Muesli Rusks, Hall's Lozenges, Sugus Fruit Flavoured Chews. more...
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Losing 1.8 kg a Week
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MommyShay's Weight History
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