Weigh In record (no journal entry) for 25 May 2023
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 19.94g | Prot: 17.37g | Carbs: 43.96g.
Breakfast: Haşlanmış Yumurta, Mantar Sote. Dinner: Soğanlar, Kuru Fasulye. more...
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Losing 0.7 kg a Week
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minelerce's Weight History
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